Body Image Let’s take back our power.

Episode 123 Being well with Lauren

Body Image Let’s take back our power.



  • How do you feel in your own skin?
  • What do you think beauty is?
  • How does beauty feel or look like?
  • What is the perfect weight?

Let’s talk body image and how it affects our sense of self. Today I am going to answer another listeners letter too.

Why do we define our sense of self upon that which cannot be objectively defined?

Beauty is in the eye of the beholder-
so let’s be the beholder and take back our power

Today my friends we are going to discuss body image and body size so go and get a nice cup of tea and let’s have a friendly chat.

Lauren x