by Lauren Ostrowski Fenton | Nov 6, 2016 | achieving goals, Dream, motivation
Don’t let anyone tell you that you can’t – Because you can Episode 149 Being well with Lauren Hi every one- I have my cup of tea in hand- Have you ever had an experience where some one close to you told you that you couldn’t do...
by Lauren Ostrowski Fenton | Oct 30, 2016 | achieving goals, Dream, motivation
Episode 145 Being well with Lauren Life is made up of imperfect moments Don’t wait for the right moment Hi everyone, Today I chat about my recent weekend with the kids at the basketball. I talk about dreams, leadership, and achievement and relate this to...
by Lauren Ostrowski Fenton | Sep 27, 2016 | achieving goals, Family work life balance, Parenting
What now? In the jumble of life as a parent Episode 133 Being well with Lauren What now ? The jumble of life as a parent Hi everyone, today it is just too noisy! Aaaagh! I have tried so many times to get things done…and hideous unrelenting noise and...
by Lauren Ostrowski Fenton | Sep 22, 2016 | achieving goals, body image, health & fitness, Uncategorized
Episode 130 Being well with Lauren Change your mind and you can change your body Hi everyone, Today is day 5 of my seven-day virtual retreat during which we learn how to change our bodies permanently. Today I ask and explore the following questions: Do you feel...
by Lauren Ostrowski Fenton | Sep 16, 2016 | body image, health & fitness, motivation
Episode 127 Being well with Lauren How I would change your body in seven days DAY 2 Hi everyone today I talk about the four principle areas of fitness which are required to change your body. I also talk about the importance of developing a fitness practice. I...
