Episode 174- Life is unfair – we can be happy anyway

Episode 174- Life is unfair – we can be happy anyway

Podcast – Being well with Lauren 

 

Hi everyone – Well true to my promise I am uploading an episode per week- and these week’s episode is about the relationship between kindness and happiness.  So go and get yourself a cuppa and lets get super comfy for a good chat.

 

Lauren xx

 

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A cuppa with Australian Vegan, Tudor Holton. Let’s chat about being Vegan

 

A cuppa with Australian Vegan Tudor Holton. Let’s chat about being Vegan

 

Episode 124 Podcast Being well with Lauren

 

Today I speak with esteemed Melbourne Vegan Tudor Holton. Tudor has been a vegan all his life and runs regular vegan meet up groups in Melbourne, Australia. I had a simply lovely time with Tudor chatting over a soy latte all about being Vegan. So go and get your own cuppa and please join us.

And if you have any questions for Tudor please send them right in

Love

Lauren x

img_3668 img_3671

Listen to…

My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren

My Podcast on Libsyn

http://beingwellwithlauren.libsyn.com/

Support me by

pledging at Patreon here https://www.patreon.com/laurenostrowskifenton

BUY MY BOOK

‘Daily Rituals For Happiness’ and learn step by step how to be happy

https://www.amazon.com/author/laurenostrowskifenton

Donate to support my creations at Paypal

EMAIL / PayPal account- laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

SUBSCRIBE to my channel:

Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton

WEBSITE http://www.beingwellwithlauren.com

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How to unpack your relationship One moment at a time

 

Episode 122 Being well with Lauren

HOW TO ….Unpack your relationship One moment at a time

LISTEN HERE:

 

Hi everyone, Today I answer a letter from a viewer about how to make the right decisions, how to find a sense of self, and how to navigate through the journey of relationships.

I have a beautiful cup of English breakfast in hand so go and get yourself a hot cuppa and let us have a chat.

Love Lauren x

Topics covered

relationships
happiness
making decisions
finding a sense of self

Listen to…

My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren

My Podcast on Libsyn

http://beingwellwithlauren.libsyn.com/

Support me by

pledging at Patreon here https://www.patreon.com/laurenostrowskifenton

BUY MY BOOK

‘Daily Rituals For Happiness’ and learn step by step how to be happy

https://www.amazon.com/author/laurenostrowskifenton

Donate to support my creations at Paypal

EMAIL / PayPal account- laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

SUBSCRIBE to my channel:

Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton

WEBSITE http://www.beingwellwithlauren.com

SOCIALS

http://laurenostrowskifenton.tumblr.com

http://instagram.com/laurenostrowskifento