Episode 122 Being well with Lauren
HOW TO ….Unpack your relationship One moment at a time
Hi everyone, Today I answer a letter from a viewer about how to make the right decisions, how to find a sense of self, and how to navigate through the journey of relationships.
I have a beautiful cup of English breakfast in hand so go and get yourself a hot cuppa and let us have a chat.
Love Lauren x
finding a sense of self
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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