by Lauren Ostrowski Fenton | Nov 6, 2016 | achieving goals, Dream, motivation
Don’t let anyone tell you that you can’t – Because you can Episode 149 Being well with Lauren Hi every one- I have my cup of tea in hand- Have you ever had an experience where some one close to you told you that you couldn’t do...
by Lauren Ostrowski Fenton | Oct 30, 2016 | achieving goals, Dream, motivation
Episode 145 Being well with Lauren Life is made up of imperfect moments Don’t wait for the right moment Hi everyone, Today I chat about my recent weekend with the kids at the basketball. I talk about dreams, leadership, and achievement and relate this to...
by Lauren Ostrowski Fenton | Oct 17, 2016 | achieving goals, Balance, Dream, Family work life balance, Food planning, Forgiveness, Happiness, Health, health & fitness, Meditation, motivation, nutrition, Parenting, peace, recipes, Uncategorized, Vegan, Waleed Aly, well being
Episode 143 Being well with Lauren Ten super fitness Life hacks In my 51 years and my 34 years involved in fitness, these are my top keys not only to fitness but being fit for life. Prepare your food yourself – enjoy the experience Walk daily Do push ups daily...
by Lauren Ostrowski Fenton | Oct 10, 2016 | achieving goals, Daily Rituals For Happiness, Dream
Episode 142 Being well with Lauren The story of my dad buying a push bike Do you have a dream? Today I share the beautiful story of my dad deciding at age 81 to buy a pushbike. I relate this to the importance of always having a dream. I have my English...
