Sleep, relax and be well
Hi every one-
I have my cup of tea in hand- Have you ever had an experience where some one close to you told you that you couldn’t do something? Let’s talk making your dreams come true- just because you can x
…and we all can.
Lauren
My virtual online wellness centre is now open
Hi everyone,
Today I chat about my recent weekend with the kids at the basketball. I talk about dreams, leadership, and achievement and relate this to the journey of basketball.
I also talk about my upcoming course; we have a yoga course coming up soon.
So go and get that cuppa in your favorite cup and let’s have a chat.
Warm regards
Lauren x
In my 51 years and my 34 years involved in fitness, these are my top keys not only to fitness but being fit for life.
So let’s sit down and talk fitness
Lauren x
My virtual online wellness centre is now open
JOIN MY VIRTUAL ONLINE RETREAT for wellness at
https://www. beingwellwithlauren.com
BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660
My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
Do you have a dream? Today I share the beautiful story of my dad deciding at age 81 to buy a pushbike. I relate this to the importance of always having a dream.
I have my English breakfast in hand.
Let’s have a chat.
Lauren xx
