Podcast Episode 177 Real Life – Being well with Lauren

 

Episode 177 Real Life

 

Episode 177 Being well with Lauren

Real life

 

Hi gentle souls Today I talk about real life and keeping a door open to the rest of the world. Thanks so much for listening x Lauren

 

 

 

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Episode 176 Being well with Lauren The worst mothers day ever

Episode 176 Being well with LaurenĀ 

The worst mothers day everĀ 

Hi gentle souls- today I talk about my worst mother day ever…( naughty max picking off the icing of my cakes)and our right to feel the feelings we have while honoring others and feeling empathy for their story along the way x Lauren

 

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Acceptance & Determination Day nine of the 14-day MindBody Challenge Episode 165 Being well with Lauren

Episode 165 Being well with Lauren

Acceptance & Determination Day nine of the 14-day MindBody Challenge

In times of challenge, change, and conflict we have just three choices. We can choose to accept, let go, or withdraw. The constant here is acceptance and determination. Yes I know it is not that easy. I get that. But that is the way it is. When life does not go to our plan and gives us lemons let’s dust off our lemonade jug and get squeezing. After all a life which is accepting brings enduring happiness.

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