Skip to content
Being well with Lauren
Sleep, relax and be well
Menu
Lauren’s book
Lauren’s Podcast
Blog
Being well with Lauren club
Your room
Weekly Cuppa between friends
Well being room
How to be happy course
Do you ever feel lonely? Managing and coping with Loneliness
How to Stop Procrastinating course
Relationship series
How to find balance in the mayhem Course
Life hacking quietly spoken talks
Holistic Health room
Learn how to sleep deeply
Meditation
How to meditate For beginners course
Beginner Meditations for relaxation
Guided meditation course – 2 minute meditations
The 8 branches of healing – 5 minute meditations
Express guided meditation series – 10 minutes
Guided meditations 20 – 30 minutes
Music for sleep, yoga, and meditation
The ASMR Room
Super Fitness & Health Room
MindBody 14 day cleanse course
Day 1 MindBody Cleanse – The path of compassion and empathy
Day 2 Forgiveness ( of 14 day MindBody cleanse) Stop being loyal to your suffering and let it go
Day 3 Cut the BS already- Be happy today Episode 159 Being well with Lauren
Day 4 How to reflect the light of happiness back towards yourself Day four of mind body cleanse
Day 5 MindBody Cleanse – The way of assertiveness
Day 6 The way of simplicity- less is more – Number 6 of 14 of the Mind Body cleanse program
Day 10 Why we fall in love Episode 166 Being well with Lauren Part of the Mind Body cleanse
How to change your body in 7 days course
Ten super fitness Life hacks Episode 143 Being well with Lauren
The students room
ASMR Coping with the stress of study – A three part course
Live simply room
Join my Being Well club here
Welcome
Update Billing Card
Edit Your Profile
Your Membership
Buy My Meditation
Blog
Share this:
Twitter
Facebook
Google
Pinterest
Tumblr
Reddit
Like this:
Like
Loading...
Leave a Reply
Cancel reply
%d
bloggers like this:
search
previous
next
tag
category
expand
menu
location
phone
mail
time
cart
zoom
edit
close