Learn how to sleep deeply
As this page develops I will add more and more of my old content and regularly add new content. As I will go I will slowly demonetise content. I will also add resources and helpful hints to help you learn how to sleep. I am very open to any suggestions and requests.
Love Lauren xx
Newest uploads for sleep placed Here
You tube sleep playlist
https://www.youtube.com/playlist?list=PL9A0SxREo7AM3lYJ9YQUFwpvglDa1sWWP
You tube Guided meditation playlist
https://www.youtube.com/playlist?list=PL9A0SxREo7AOnYMC-KO5fX_DPiE00eheH
The magic swing A sleep therapy . . .
Hi there, This content is available to Being well with Lauren members only.
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Visit the registration page here to join and have access to courses, programs, exercise, yoga, recipes, meditation and more.
Hope to see you soon
Warm Regards
Lauren