How to meditate For beginners course 01-how-to-meditate-for-beginners-part-one02-how-to-meditate-for-beginners-part-two03-how-to-meditate-for-beginners-part-three04-how-to-meditate-for-beginners-part-four05-how-to-meditate-for-beginners-part-five06-how-to-meditate-for-beginners-part-six How to meditate For beginners 1 https://beingwellwithlauren.com/wp-content/uploads/2016/09/01-How-to-Meditate-for-Beginners-Part-One.m4a 2 https://beingwellwithlauren.com/wp-content/uploads/2016/09/02-How-to-Meditate-for-Beginners-Part-Two.m4a 3 https://beingwellwithlauren.com/wp-content/uploads/2016/09/03-How-to-Meditate-for-Beginners-Part-Three.m4a 4 https://beingwellwithlauren.com/wp-content/uploads/2016/09/04-How-to-Meditate-for-Beginners-Part-Four.m4a 5 https://beingwellwithlauren.com/wp-content/uploads/2016/09/05-How-to-Meditate-for-Beginners-Part-Five.m4a 6 https://beingwellwithlauren.com/wp-content/uploads/2016/09/06-How-to-Meditate-for-Beginners-Part-Six.m4a