MindBody 14 day challenge starts December 1st
Free with club membership
Being well with Lauren Club – a virtual wellness retreat
Hi there, My name is Lauren and I am a meditation teacher personal trainer, You tuber, podcaster, writer and well-being consultant. I am also a 52-year-old single mother of four amazing children including twins, I have been working on creating a special place; a virtual online retreat which focuses upon your well being. In a private, supportive and nurturing space we focus on your fitness, your health, your well being and your happiness.
For me this is a dream come true.
Join me and lets be well together.
Do you want to live a happier life?
Join Being well with Lauren and you have your own key to enter a virtual well-being retreat.
Here, you are free to walk through each of the rooms and experience
- well-being and happiness
- Health & fitness,
- sleep & relaxation therapies,
- and how to live simply.
The club includes
- fitness programs
- meditations for all occasions
- sleep therapy and relaxation
- courses on personal development
Join Being well with Lauren and:
- Access to personal resources hand created and picked by Lauren
- Learn, develop, and practice techniques, workouts and meditations
- Full access to all courses, videos, and audio
- Fresh, regularly updated content
- Enjoy a focus on empathy compassion and personal development
- Join a supportive like mind community
We are still a baby
My dear friends,
While I am enthusiastic and wildly creative with my Being well with Lauren club we are very new.
After approaching a number of website developers I decided to create this website from scratch myself. Creating this virtual retreat has been a HUGE project. Being in the baby stage we may have tinsy winsy teething issues. I am working tirelessly to add content.
Please help me to grow with ideas, comments, and feedback.
Love Lauren x